SOUND & SILENCE RETREAT

Giles Mountain and I weave together different spiritual modalities for this collaborative retreat enabling a dropping into the nourishing silence at the bottom of our being and completely calming the nervous system

Two people standing on a wooden platform inside a large yurt, surrounded by seating cushions, blankets, and various musical instruments and décor, including singing bowls and a fireplace.

We will gently guide you through the day. No knowledge or experience of spiritual work is required.

We will take a shamanic journey together led by the drum to honour the spirits of our ancestors. We will ask them to support our journey into the unseen realms, to help us gain valuable insights and inspiration to support our spiritual growth to help us maintain balance in our lives.

There will also be a healing voice toning circle, and mantra chanting. Periods of silence and reflection will intersperse the day.

To end the day, and help with the integration of the deep work we have done together, you’ll be invited to surrender to the healing sounds and tones of a sound bath – a sonic massage for the soul. Sound baths are deeply relaxing and reinvigorating experiences and help to reconnect us to our essence at a very deep level. Giles intuitively weaves healing sounds and tones using his voice and an assortment of other instruments including Tibetan singing bowls, gongs, bells, shruti box, rattles, rain sticks and shamanic drums.

A wholesome vegetarian lunch and snacks will be provided.

A backyard garden maze made of low brick walls with black gravel in between, featuring a spiral design with a small flower bed at the center. There is a green lawn, a small blue shed, and some patio benches in the background.
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