ART HEALING & SOUND BATH RETREAT

Dive into the magic of your own creativity on this day retreat

In the first part of this day retreat we use art as a tool to connect to our own inner depth through expression beyond words. No knowledge or skills are required as we are creating not to show but to remember.

You are guided on a journey from the two dimensional in form of painting and drawing through a fire ritual to a final three dimensional sculpture made from clay. Creating without pressure, expectation or judgement connects you to your strong and whole Self.

A wooden table with a metallic singing bowl, two archery releases with black and red balls, a fused glass art piece with orange, blue, and green streaks, and a greenish rock wrapped in a thick, beige, braided rope.

The second part of the day retreat is a sound bath which is deeply relaxing and helps to integrate the revelations of the morning. This is the non-doing part of the retreat were you can cozy up in our beautiful loft meditation space and receive the healing sounds of Tibetan singing bowls, gongs, drums, shruti box and voice. The deep state of receptivity that occurs when we are listening fully is quite rare in our hectic modern lives but deeply relaxing and healing.

Both, the expressive and the receptive part of this day together, bring deep connection to the self, a release of things that burdened before and a calm state of mind. Vegetarian lunch and snacks included.

EVENTS